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Home > Events & Classes Home Page > Physical Activity and Exercise: There's More Time than You Think

Physical Activity and Exercise: There's More Time than You Think
Tuesday - Nov 17, 2009

Facility: Institute for Women's Wellness, Water Tower Medical Commons, 2350 N. Lake Dr., Suite 509, Milwaukee, WI 53211 (Located directly across from the main entrance of Columbia St. Mary's Hospital Milwaukee.)
Fee: Class is free and you receive a Theraband to take home with you!
Contact: Registration for this class is required! Space is limited. To regisger by phone, call (414) 963-Well (9355) now to reserve your spot. If you have questions about the class content, please call (414) 961-3600 to speak to a member of the Women's Heart Secrets Team.
 
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Presented by: Kim Beyer, Heart Secrets Exercise Specialist

Never feel like you have time for exercise? Does the thought of it fill you with dread? Join Kim Beyer as she discusses ways to find time for exercise in the busiest of schedules, as well as how to make it enjoyable. You will also receive a Theraband to take home with you!

Please note that this class is designed for women only.

 

Review Date: 10/27/2009 12:05:00 PM
 
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